Would CoreAshwa-Q Plus be superior to Advanced Mitochondrial Formula or Metaphenol 27 for inclusion in our Antiviral Regimen as well as maintaining general health to counteract effects of aging? Are the latter two supplements enough when used together? What is most important for us to know?

We do not see the CoreAshwa-Q Plus supplement as being superior to either one of the current foundational choices for the Antiviral Regimen you cite in your question. It is a reasonable third choice but in some ways represents overkill if people are already taking a wide-spectrum vitamin regimen, for example, and perhaps even one or two other things in the supplement ingredient list. So your description about this newcomer can include that perspective, that people can always benefit when their current regimen lacks something that could be an important adjunct for healing as they will not know what is going on in detail within them needing extra support and it is better to cover all the bases rather than some. In this, your practice of setting up a spreadsheet to track all the ingredients among the supplements you take personally, allowing you to see duplications and then be able to see the total amount when such is the case, represents a very helpful approach to stay on top of things and avoid unnecessary duplication or excess. The latter is not likely to take place. For the most part, nutraceutical formulations contain modest amounts of their ingredients for reasons of cost, having a manageable dosing size to put in tablets or capsules or even as a powder, as well as safety to not too greatly exceed daily recommended requirements and thus be open to false accusations of causing someone harm. When people act on their own, it is on their head if they are taking multiple supplements, each of which contains a full recommended daily dose of an ingredient in common. Manufacturers will be hesitant to greatly exceed current practice by the mainstream.