Would a half hour every day doing a Lightworker Healing Protocol session be better than the same time spent in traditional meditation, with similar or better results for the practitioner?

A Lightworker Healing Protocol session of any kind delivered by a practitioner solely for another target than themselves would help them as well, simply by being in the healing path. There are adjustments made to anyone taking part in a healing circle, so there would be benefits to the practitioner that would happen automatically from engaging in service to others as an active energetic process. In addition, there would be karmic benefits as well from the act of kindness returning to them amplified in the future. As written, the Protocol, of course, includes each and every time the request to have the Protocol applied to oneself or one’s own home for example, and in this way, the benefits will be much greater for the practitioner each and every time the Protocol is used to help another. This is a fine application and perfectly appropriate under the circumstances. Why should the healer not benefit as well when the divine team is on hand to be of service and the healer may well have needs of many sorts? It becomes then a wasted opportunity to not help oneself while doing an outreach to help others. The act of meditation is largely an empty exercise done on its own. It is like having a quiet point where one is isolated from the rest of the world so no bad can happen, and by quieting the mind or giving it something to focus on like a mantra, will prevent negative self-talk for a time as well. So this spares the self from outside and internal negativity, but while this is a benefit, it is a minor one. The impact will be modest at best because the divine realm is not participating and the only energy available is that of the person meditating. Even that will be unavailable unless the person has a conscious desire for something to happen on their behalf, in which case they can apply their own healing. But in its absence, the session will be only a quiet time with no significant benefits beyond avoiding negativity for a short while. As we have commented before, it is very much like picking up a phone to have a conversation but then not dialing a number and simply sitting and listening. Very little will happen in such an activity of any real importance. Bringing in the divine realm with requests for something to benefit the self or another will bring blessings and that is a much more productive use of time and energy.