Nicola Staff asked 3 years ago
You are seeing the truth of things here, and this is a useful understanding to impart to your practitioners so they need not worry about underperforming from having a less intense focus at times or being distracted and not paying attention for a time in following the audio prompts, so something goes by without their truly focusing on it at a conscious level. With respect to falling asleep, we would rather have people repeat the session if they fall asleep soon after it is launched and miss the major portion. But this is as much to discourage people taking advantage to cut corners and make it as painless as possible, for example, doing sessions in their sleep. At a certain point, the question becomes are you participating in the global effort or not? If you are contributing a session that is worthwhile, it will add to the work of others. But if it almost totally draws on the power of intention supplied by other practitioners and little by the self, it becomes an un-earned benefit that is not the highest and best way to approach a healing effort of great importance. So we would simply ask people to give this their best attention but know that inadvertent lapses in focus will be compensated for, so this need not be a punishing exercise involving many starts and stops to repeat portions if people have minds that tend to wander. You have discussed in the past a session can be done in a variety of ways. If listening to the audio prompts is sleep-inducing, sitting upright and reading the Protocol or reading and speaking it out loud will prevent that and is a fine way to execute the Protocol while staying focused. So people can follow our recommendations as a guide in best knowing how they function and what might be happening during their work.
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