You were indeed impulsed to pay attention to that lengthy video description with all the usual promotional flourishes and repeated redundancies such copywriters feel necessary to hook the client and keep them glued to their seats. So your perseverance was a testament to your intuitive appreciation you were being guided and you did stick with it until the bitter end, so to speak, to gauge the costs and more details about what it entails. This individual is indeed a useful scholar who is quite dedicated in ferreting out those research findings that have merit and integrating them in ways that are sensible, and so his compendium of knowledge can be a useful starting point for someone interested in broad healthcare promoting well-being and longevity. The two are inexorably linked, as you are aware, so this is not a narrow search for the fountain of youth, but rather a prescription for prolonged health on the way to an eventual exit so you stay healthier longer, and that is truly the holy grail of aging research because no one truly wants a prolonged hanging on at the end-stage when a person is perhaps quite limited in their capabilities because of infirmities and perhaps, frankly, suffering, but rather to keep someone in a state of youthful vigor and functioning for a longer span of time and have a shortened end-stage. That is doable with the array of approaches he promotes and has defended nicely in referencing the scientific studies and the rationale for everything he describes.
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