A viewer asks: “One approach advocated to increase human happiness is by reducing people’s level of negative emotion. In this view, bad feelings are the by-product of bad cognitions and irrational beliefs. Personal development is then a process of managing one’s emotions by understanding and controlling them, so as to respond to situations in a more balanced and constructive way. Some people, though, would see this as repressing natural energy. Such energy should be cathartically expressed, otherwise it can cause illness if stored in the body. Given what GetWisdom has discovered about the layers of the mind, how much benefit is there in pursuing conscious changes to thoughts as a way to reduce negative emotion?”

We would say that this suggestion, like most psychological therapeutic approaches, is more wishful thinking than capable management that can be utilized effectively to deal with deep emotional wounds and the consequent distortion of thinking, feelings, and behavior they bring about. The whole point of the information your channel is working to bring forward from us is to draw attention to the deep inner workings of the mind to better understand where problems truly come from, and the fact that there needs to be a resolution for the discordant energies and feelings generated from unhealed wounds that will continue to throb, even across multiple lifetimes. That cannot simply be suppressed, let alone eradicated reliably through conscious will alone. The first problem is that the conscious mind is blithely unaware of the details, what is truly going on within the mind at a deeper level, and so has no clue about the origins of personal problems, let alone how to truly bring about a repair. So this is simply a superficial understanding, bringing about a make-work exercise that might have some positive benefit to make someone think they are doing useful healing and offer some reassurance. But that will likely not persist and eventually, problems will bubble up again in earnest and continue to get in the way of personal progress and happiness. It is deep healing that is needed and that can only be done effectively by the Lightworker Healing Protocol and Deep Subconscious Mind Reset to address the array of origins and the inner consequences they cause to the makeup. This also addresses the frequent need for readjustment and reconfiguration of basic soul attributes, which goes far beyond the reach of the conscious awareness.