DWQA Questions › Tag: warm up exercisesFilter:AllOpenResolvedClosedUnansweredSort byViewsAnswersVotesOne of the most physically fit athletes on the planet swears by doing stretches and not just exercises to promote robust physical well-being, strength, and stamina. Is this so, and what is the true mechanism making stretches so beneficial?ClosedNicola asked 3 years ago • Non-Local Consciousness233 views0 answers0 votes
Nicola