DWQA Questions › Tag: vitamin D3
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A viewer asks: “Although Creator has recommended wide-spectrum multivitamin and mineral dietary supplements it is likely beneficial to know best dosages, for example for UK males over 60 as older adults commonly experience deficiencies in Vitamins C, D, B12, B9, and Calcium, Magnesium, Zinc. Typical dosages of key vitamins and minerals found in supplements for men over 60 are : Vit C 60-100 mg, D 0-25 μg (400-1000 IU), B12 1.5-24 μg, B9 200-400 μg, Calcium 200-300 mg, Magnesium 100-300 mg, Zinc 10-15 mg. Are these dosages likely to be close to optimal for this group or are higher levels needed? Some research suggests for example that Vitamin D3 doses should range from 5,000 IU to 50,000 IU in extremis.”
ClosedNicola asked 3 months ago • 
109 views0 answers0 votes
Is the commercial source of Vitamin D3 (5000 IU with Coconut MCT Oil per capsule) an effective source for delivering bioavailable vitamin D3, and is it superior to taking the vitamin in pill form? Is the need for a special formulation of vitamin D3 for adequate bioavailability mostly hype and really a nonissue?
ClosedNicola asked 3 months ago • 
80 views0 answers0 votes
A viewer asks: “I hate to bother you but I am concerned a bit about my own health. It could just be my deep subconscious in fear. I feel a little more conscious of my breathing than normal and was considering the protocol a doctor suggests for first signs of COVID-19—100,000 U of vitamin A (NOT beta-carotene), 50,000 U of vitamin D3, 5-10,000 mg of vitamin C per day for four days with hydration. Please let me know what this means and if I should proceed with this approach. My husband is adamant that Mayo Clinic’s recommendation for vitamin A is 700 U. He would be a tough sell without Creator to back me up.” What can we tell her?
ClosedNicola asked 4 years ago • 
346 views0 answers0 votes
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