DWQA Questions › Tag: vitamin B9
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The nutritional supplement, CoreAshwa-Q Plus, from Smart Science Nutritionals and recommended by Dr. Micozzi based on 40 years of expertise in finding natural solutions, has 11 ingredients, including Selenium, Ashwagandha, CoQ10, Vitamins B1, B6, B9, B12, D3, and K2, along with magnesium. It is promoted as being “Your own powerful, ONE-STOP SOLUTION to fight aging from head to toe AND at a cellular level.” Is that literally true, or at least true enough to warrant our recommending it?
ClosedNicola asked 3 weeks ago • 
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Would CoreAshwa-Q Plus be superior to Advanced Mitochondrial Formula or Metaphenol 27 for inclusion in our Antiviral Regimen as well as maintaining general health to counteract effects of aging? Are the latter two supplements enough when used together? What is most important for us to know?
ClosedNicola asked 3 weeks ago • 
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A viewer asks: “Although Creator has recommended wide-spectrum multivitamin and mineral dietary supplements it is likely beneficial to know best dosages, for example for UK males over 60 as older adults commonly experience deficiencies in Vitamins C, D, B12, B9, and Calcium, Magnesium, Zinc. Typical dosages of key vitamins and minerals found in supplements for men over 60 are : Vit C 60-100 mg, D 0-25 μg (400-1000 IU), B12 1.5-24 μg, B9 200-400 μg, Calcium 200-300 mg, Magnesium 100-300 mg, Zinc 10-15 mg. Are these dosages likely to be close to optimal for this group or are higher levels needed? Some research suggests for example that Vitamin D3 doses should range from 5,000 IU to 50,000 IU in extremis.”
ClosedNicola asked 5 months ago • 
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A viewer asks: “Creator has suggested there may be grounds for taking a wide spectrum multivitamin and mineral in addition to antivirals. One business source in the UK makes claims regarding vitamin D, B9, and B12. They say 57% of UK adults have below-optimal levels of vitamin D; 20% of those aged 60 and above have a vitamin B12 deficiency; 23% of women aged 19-64 have iron intakes below recommended levels. They also claim calcium and magnesium may be generally deficient. To what extent are these statistics accurate and would it be wise to take a wide-spectrum supplement?” What can we tell him?
ClosedNicola asked 5 months ago • 
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He asks about what would be a good broad-spectrum vitamin and mineral supplement: “Would Food-Grown® Daily Multi Nutrient, Centrum Advance, Multi Guard, or similar, be safe and beneficial for men and women over 50?” What can we tell him?
ClosedNicola asked 5 months ago • 
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