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A viewer asks: “I believe prayer and meditation are quite similar; however, since I’ve been listening to you, this initiative strikes me as something, perhaps, not so good – or liable to be misused: Any teacher with a K-12 classroom can gain free access to a leading app for meditation and sleep. Teachers will get unlimited access to guided meditations and mindfulness exercises, including programs tailored for age groups from pre-Kindergarden through high school. The goal of this initiative is to provide teachers with the tools and resources they need to help kids to develop a lifelong capacity for greater self-awareness, concentration, patience, and resilience.” What are the benefits and risks of this practice?
ClosedNicola asked 4 years ago • 
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