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Dr. Richard Gerhauser recommends practicing gratitude. He cites scientific studies showing greater gratitude scores were associated with: lower hemoglobin A1c blood levels, a marker of blood sugar control in diabetics; improvements in heart rate variability scores reflecting balance of the autonomic nervous system; and higher heart rate variability correlates with lower risk of cardiovascular disease and overall better health. Healthcare workers and teachers who practice gratitude have less burnout; gratitude increases mental well-being, which can help boost the immune system and help fend off illnesses; practicing gratitude has been shown to help reduce symptoms of anxiety and depression, while also improving mood; gratitude practices can boost optimism, which has been connected to factors consistent with healthy aging: less chronic disease, healthy cognitive function, and good physical function. Are the mechanisms causing these benefits from practicing gratitude purely physiologic or are other factors entering in, assuming these are valid findings?
ClosedNicola asked 2 years ago • 
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Dr. Richard Gerhauser says practicing gratitude can be done by keeping a journal, a daily list of things one is grateful for. Things written down can be put in a gratitude jar as a visual reminder. Other approaches include meditation and prayer. What is Creator’s perspective on how best to benefit from an attitude of gratitude?
ClosedNicola asked 2 years ago • 
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A practitioner asks: “I had an idea recently that I think could possibly improve the LHP even further. I could be totally off base, and this idea may well already be covered in the LHP, but I thought it was at least worthy enough to inquire about. The concept I’m alluding to is the concept of sin. Now I am well aware of the negative connotations this word may have in the minds of many because of the corruption of many religious institutions. However, I believe sin may be a different concept than karma, which of course is extensively covered in the LHP. I came to realize recently that sin may be more like a spiritual disease or dysfunction that of course affects the spiritual body, but in turn affects the emotional, mental and physical bodies as well. Kind of an advanced karmic entanglement that in a way feeds and exacerbates itself by design. A snowball effect of free will gone the wrong way. I think adding the idea of transmuting sin for the clients as well as the perpetrators could potentially accelerate the healing process. I believe this may also be of great benefit to those who suffer from homosexuality and transgender afflictions as well.” Would adding something like this to the Lightworker Healing Protocol be beneficial?
ClosedNicola asked 2 years ago • 
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A practitioner asks: “Source Creator, my beloved friend has recently arrived home to the divine realm after successful Lightworker Healing Protocol requests and prayers being launched for him. Can you tell us if he will be attending his own funeral (12/07/22) or will he be having ongoing healing after his transition?”
ClosedNicola asked 2 years ago • 
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Can you give us a clearer understanding of the energetics involved when a person’s non-local consciousness reaches out to a repository of consciousness, like the akashic records, or the collective unconscious? Does their intention solicit an information exchange that is returned to inform the sender? That would presumably be energy neutral, meaning it would not take energy away, and thus deplete the repository with many inquiries happening over time.
ClosedNicola asked 2 years ago • 
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What happens to the energy of intention launching conscious thoughts that go into the collective unconscious, or are registered in the akashic records? Is that just a type of information, even though we think of it as having an energetic force?
ClosedNicola asked 2 years ago • 
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