In the age of modern-day neoliberalism, empathy is considered a curse and a blessing. Empathic individuals have a strong concern for others. Their regard for human life and ability to understand other people’s feelings and emotions puts them in a precarious position.
On a personal scale, empaths try their best to be there for other people (their friends, family members, etc.). On a political scale, they’re aware of socioeconomic and cultural inequalities and injustices. They strive to make the world an equitable place for marginalized, oppressed, underprivileged, and underrepresented groups. They may achieve this using advocacy, activism, or both.
An empath’s concern and lack of indifference—both personally and politically—is considered their best and worst quality. This is because their regard for others may result in an immense amount of positive change on a micro level and macro scale. An empath can help their friends and/or family members navigate a difficult period of life by lending their support and guidance. Similarly, they can stand up for other people’s rights and actualize a tremendous amount of change.
However, this process isn’t easy. It’s extremely taxing. Empaths open themselves to hearing, understanding, and empathizing with other people’s stories, no matter how painful they may be. They want to listen, support, and help. However, when one is continually exposed to negative elements, they may begin to struggle.
In this blog, we’ll offer more insight into whether empaths struggle more because of the precarious role they play in life. Continue reading.
1. Greater Sensitivity
Owing to their sensitivity, empaths get affected by circumstances that lie outside their direct bubble of existence. For instance, empaths care deeply about the injustices and atrocities that are occurring in different parts of the world, not just where they live. They’re more sensitive and get affected by the extent of human suffering, not just locally but also globally.
For instance, an empath will show the same amount of concern to a victim of racial murder on the other side of the world as they would to a friend who is struggling.. Their greater sensitivity ultimately increases their exposure to negative elements.
Empaths expose their sensors to the onslaught of negativity quite directly because this is how they operate. They want to experience good things in life, but they also want to be aware of what’s happening on a wider scale so they can show their support and actualize change in any capacity.
Ultimately, they will encounter a lot of difficult situations because of their deep level of regard for others. According to Creator, “This is a gift that will, at times, seem like a curse when they are in the throes of a struggle with the darkness.”
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2. Achieving a State of Balance
Empaths play a big role in making the world more balanced. By intervening and providing help where it is required, they achieve greater equity and justice in the world. However, this balance can be tricky. It can affect their mental health, especially if they don’t create healthy boundaries.
As an empath, you should know your stressors and triggers. If you don’t already, take some time to understand situations that cause you to shut down. There’s only so much you can do. If you have become the go-to person for a crisis in your family or friend circle, you should step back and make your boundaries very clear. This is imperative.
Empaths who fail to do this struggle to deal with the extent of negative energy that follows them around on a daily basis. They struggle to take breaks, have positive experiences, and live life more meaningfully and intently.
Introspect and take a step back for your own mental health. You can still commit to doing the work, albeit in a more controlled manner. Feel free to say no if you need to. Remember, you’re gracious enough to extend selflessness and empathy to others. Make sure you extend it towards yourself too.
3. Embarking on the Journey to Healing
Because of the nature of their life, empaths can suffer from karmic and spirit problems more so than the average person. Instead of shoving your problems under the rug, recognize and address them. Empaths can greatly benefit from healing their karmic wounds and getting rid of spirit attachments.
We recommend starting with a Lightworker Healing Protocol (LHP) session with an experienced healing practitioner from Get Wisdom. As you seek enlightenment, healing, relief, and emotional peace, you’ll feel more fulfilled and less weighed down by the disadvantages of your empathic side.
At Get Wisdom, we offer divine channeling and spiritual healing services across the globe. Seek divine wisdom, unearth your true purpose, and don’t let corruption or misdirection affect your life. We’re here to help.